SmartSwim
Smart training for competitive coaches
Designed & Built by
Arman Sanei
Arman Sanei
Tap to record
Speak your full workout naturally — warm-up, main set and cool-down
Builder
Review and edit your workout
Practice Info
🔥 Warm-Up
0m
❄️ Cool-Down
0m
Coach Notes
AI Feedback
Workout analysis & coaching insights
🧠
Build a workout in the Builder tab,
then tap Analyze to get expert feedback.
History
Weekly volume & saved workouts
Settings
Configure your app
👤 Your Account
—
SmartSwim coach account · Free trial
📖 Training Reference System
Choose which science reference the AI uses when analyzing your workouts.
📚 My Coaching Knowledge
Teach the AI your personal coaching style. Add your terminology, typical intervals, energy zone definitions, and example workouts. The AI will use this every time it parses a workout.
⚡ Energy Zones Reference
A1 — Recovery · HR -70 to -50 · base+20s
A2 — Aerobic Maintenance · HR -50 to -40 · base+15-20s
A3 — Aerobic Development · HR -40 to -30 · base+10-15s
Z2 — Threshold · HR -30 to -20 · base+7-10s
Z3 — Critical Speed / MVO₂ · HR -20 to -10 · base+4-7s
Z4 — Race Pace / Lactate · at PB pace
Z5 — Sprint · 10-25m only · full rest
Zones use the Tom Rushton color system + scientific zone reference. The AI maps EN1→Z1 (White), EN2→Z2 (Red), EN3→Z3 (Orange), SP1→Z4 (Blue/Purple), SP2→Z5 (Green/Gold) automatically.
📲 Install SmartSwim on iPhone
1. Open this page in Safari
2. Tap the Share icon (□↑)
3. Tap "Add to Home Screen"
4. Tap Add ✓
🗑️ Data
🏊
SmartSwim
AI Assistant for Competitive Swim Coaches
Arman SaneiCanada · April 2026
© 2026 Arman Sanei. All rights reserved.
Protected under the Copyright Act of Canada
(R.S.C., 1985, c. C-42) and international copyright treaties.
Unauthorized copying or distribution is prohibited.
Protected under the Copyright Act of Canada
(R.S.C., 1985, c. C-42) and international copyright treaties.
Unauthorized copying or distribution is prohibited.